Oh I forgot, I wanted to do this: The MahButtItches web-verse… -Website: MahButtItches.com -Facebook: MahButtItches -TikTok: Mah_Butt_Itcheshttps://www.tiktok.com/@mah_butt_itches?_t=8Ustgd3oHoA&_r=1 -Insta: MahButtItches -Twitter: MahButtItches -Snap: MahButtItches Brand consistency ✅ brand identity ✅ fuck whoever got MahButtItches on TikTok before me tho. 😡 although it’s kind of amazing I have this many free and clear MahButtItches-es. How can it... Continue Reading →
Wagging the Black Dog
Did you know shaking your body quickly and intensely - like a dog shakes - is a quick way to reset your system and lessen anxiety? I learned it from one of my doctors, and it actually works really well. I just get so anxious I forget how to deal with anxiety, so today, I will write out some reminders for myself, and maybe you'll find some helpful tidbits too...
On Self-Fulfilling Prophesies & Asses Cashing Checks
Did you ever hear the story about Jim Carrey writing himself a $10m check? It goes something like this, he wrote this check, dated a year later, and he carried it in his wallet. I think it was a week before the check was due, so to speak, he landed The Mask for $10m. Naturally, I heard that story, wrote myself a check, did nothing with it, and it hasn't worked (yet). I think I figured out why this ass couldn't cash her check - yet.
13 Rules to (hopefully) not die:
13 Rules to (hopefully) not die by
Possessed Noun
I’m feeling less like a pronoun and more like a possessed noun. Though my name has two syllables, I find the constant is less my consonants and vowels and more apostrophe s’s. ‘S Mom/wife/daughter whatever. These hats that I wear so much I forget how to take them off. I know it’s a bad day... Continue Reading →
You are not the problem. You are experiencing a problem.
The hardest part about depression is realizing you’re depressed. We all use words to deceive ourselves. It’s not depression, I’m not depressed I’m just like … miserable and I don’t know why. I just know it’s my fault. I’m not depressed, I’m just really tired and cranky. I’m not depressed, I just generally don’t want... Continue Reading →
Coping and Covid – Mental Health is just as important as washing hands
Just thinking out thumbs here: -As social distancing and isolation become a preventative measure, depression and anxiety will follow. -As social creatures, we need human interaction for our mental health. Those predisposed to depression tend to seek out isolation to deal with their mental torment. Isolation helps depression distort the mind. -Depression tells you everyone... Continue Reading →
In the eyes of my criticism
In the eyes of my criticism In the eyes of my criticism I cannot stand tall There are whispers to remind me I am not enough In the eyes of my criticism Failure is the mark Where I am found lacking And everyone will know They’ll see me the way I do... Continue Reading →
No no-s
How much time am I spending on my dreams or my nightmares? How many times did I say can't When can was just right there? How many opinions can you opine So much of your business on the state of my mind I know I'm a cunt-ry of states in divide Where falling is... Continue Reading →
Creating Something from Nothing
Woke up at 4:30. Actually more like 4 but I was meditating and vibing with the universe type deal before I got out of bed. I made coffee, did my thing, came in and wrote in my book for a little bit. The book is called Ayam. An important part of creating something from... Continue Reading →