Catfish

Catfish   When you said I love you Did you know That love was two slices of bread In a make-believe sandwich And that sandwich would become a wall The walls of a prison we built With the meats and cheeses, lettuce, tomato All of the fixings of lies Imagination of what it’s supposed to... Continue Reading →

13 Reasons..

With everything going on right now, I thought this had merit. With the tragic loss of the great Chris Cornell, I thought this post was good to re-share. 13 reasons why I am happy, and 13 reasons why I won't harm myself.  Inspired by Virtual Vomit And J-Dub 🙂 The challenge is to write 13... Continue Reading →

Think about TACOS!

T hank you for what you have creates A bundance - which shifts you out of powerlessness, fear, and seeing problems into C hoice which is your power to Create O pportunity and S olutions in every situation

Creating Something from Nothing

Woke up at 4:30. Actually more like 4 but I was meditating and vibing with the universe type deal before I got out of bed. I made coffee, did my thing, came in and wrote in my book for a little bit.   The book is called Ayam. An important part of creating something from... Continue Reading →

What are we spreading?

To say I needed this would be like saying water is wet. Which it is, just as chaos is order and there’s bad in good and good in bad. ☯️ With everything going on, I keep saying: kindness, compassion, and gratitude can spread more quickly than any virus. We learn this truth in suffering. It... Continue Reading →

Coping and Covid – Mental Health is just as important as washing hands

Just thinking out thumbs here: -As social distancing and isolation become a preventative measure, depression and anxiety will follow. -As social creatures, we need human interaction for our mental health. Those predisposed to depression tend to seek out isolation to deal with their mental torment. Isolation helps depression distort the mind. -Depression tells you everyone... Continue Reading →

Bipolar Bicyle Blues

Hell is standing still One foot futures The other one past The mind a whirling dervish The heart gets whipped and lashed   The words always end with nots and enoughs And failure is my oldest friend   You’d think I’d have learned to embrace it It’s all so common it’s a copy and paste... Continue Reading →

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