The hardest part about depression is realizing you’re depressed. We all use words to deceive ourselves. It’s not depression, I’m not depressed I’m just like … miserable and I don’t know why. I just know it’s my fault. I’m not depressed, I’m just really tired and cranky. I’m not depressed, I just generally don’t want... Continue Reading →
The past is chaos, confusion, anxiety, depression. The future is the same. Right now, there’s two feet here. Right here, there’s one breath now. And as long as I remain, I cannot create a solution to find a problem, or a problem to find me.
When I started losing my mind - I mean really losing it - I learned the term Dark Night of the Soul. It helped me feel less lost. It helped me see that destruction comes before creation. Or that sometimes you do need to burn it all down to get to the new. I don’t... Continue Reading →
I Rose, I Roared I am the rose of the universe A destiny of putting her songs to verse I am a bloom and she the stem Her roots feed the beauty I am within I swirl and twirl in this reality Unfurling the beauty you reflect in me The lies and the... Continue Reading →
You do not need statistical data nor exponential equations to learn the power of doing nothing. 5 minutes of meditation a day teaches how powerful doing nothing is. In fact, it saved my life. Before I meditated, I was the type of person who worked 60 hour weeks, cooked huge dinners, cleaned the house, and... Continue Reading →
Ubuntu Don’t know what comes next Not sure what I’m to do I feel like I just gotta trust And stop putting so much Fear In the 6 ft between me and you I don’t need you at my side I don’t care if you won’t hug me But I gotta stop and question Who... Continue Reading →
To say I needed this would be like saying water is wet. Which it is, just as chaos is order and there’s bad in good and good in bad. ☯️ With everything going on, I keep saying: kindness, compassion, and gratitude can spread more quickly than any virus. We learn this truth in suffering. It... Continue Reading →
I’m not a Rush fan - I know I am the worst form of life. I appreciate the mastery of them, and I get a lot of people love them. My husband, especially. Neil Peart is one of his idols. I just read on here that he is an author too, so I hopped on... Continue Reading →
Today is Mental Health Day. It would be swell if I got to deal with my mental health once a year. For me, and anyone else who struggles, every day is mental health day. Often “good” days can be tainted with a sense of wondering when the shit will hit the fan. The “bad” days... Continue Reading →
