With everything going on right now, I thought this had merit. With the tragic loss of the great Chris Cornell, I thought this post was good to re-share. 13 reasons why I am happy, and 13 reasons why I won't harm myself. Inspired by Virtual Vomit And J-Dub 🙂 The challenge is to write 13... Continue Reading →
T hank you for what you have creates A bundance - which shifts you out of powerlessness, fear, and seeing problems into C hoice which is your power to Create O pportunity and S olutions in every situation
Woke up at 4:30. Actually more like 4 but I was meditating and vibing with the universe type deal before I got out of bed. I made coffee, did my thing, came in and wrote in my book for a little bit. Â The book is called Ayam. An important part of creating something from... Continue Reading →
Picasso was once quoted to say, "Find what you are good at and give it away" So I guess may-be I'll start today Throwing around words in my blasphemous play I don't know what I've got to say Here are some words stuck in my head Write! Write! I command it You can stop when... Continue Reading →
If time can heal all wounds, When's the button so I can press mute on all of these echoes of you Cause it's not the memories that leave me choking Or even the scars on the heart you broke in It's all those echoes of the words left unsaid It's the vomit & blood of... Continue Reading →
The first and most emphatic thing I can say is that We are all being traumatized right now  The most difficult part of trauma is that most people don't like to use the word trauma. There is a misunderstanding that trauma is "so bad". If you had a bruise, it's skin trauma. All of us... Continue Reading →
There was a time when all of this made sense, but it was terrifying. It was so terrifying, I lost my grasp on reality. Did I lose my mind? If anything, maybe I overused my mind or I lost control of my mind. The problem is, I’m not sure if I’m referring to then, now,... Continue Reading →
You do not need statistical data nor exponential equations to learn the power of doing nothing. 5 minutes of meditation a day teaches how powerful doing nothing is. In fact, it saved my life. Before I meditated, I was the type of person who worked 60 hour weeks, cooked huge dinners, cleaned the house, and... Continue Reading →
Drove through Reno last night. This time last week, my husband and I were driving to have a spaghetti day. By spaghetti day, I mean: there is a healing center in Reno I’ve been wanting to go to. I was scared to go by myself, and I really wanted to try a sensory deprivation float.... Continue Reading →
