You do not need statistical data nor exponential equations to learn the power of doing nothing. 5 minutes of meditation a day teaches how powerful doing nothing is. In fact, it saved my life. Before I meditated, I was the type of person who worked 60 hour weeks, cooked huge dinners, cleaned the house, and... Continue Reading →
Ubuntu Don’t know what comes next Not sure what I’m to do I feel like I just gotta trust And stop putting so much Fear In the 6 ft between me and you I don’t need you at my side I don’t care if you won’t hug me But I gotta stop and question Who... Continue Reading →
To say I needed this would be like saying water is wet. Which it is, just as chaos is order and there’s bad in good and good in bad. ☯️ With everything going on, I keep saying: kindness, compassion, and gratitude can spread more quickly than any virus. We learn this truth in suffering. It... Continue Reading →
The sneaky and slithering s crawling on your tongue tinged with bile and a remembrance a time when lies were little and white your body betrayed your mind A word you couldn’t utter until your tongue swelled to the point of release the ick of finishing a word you never wished to say Like choking... Continue Reading →
There is a part of me That’s like the period After a capital K In response to a lengthy Text There is a part of me that chokes when my thumb speaks on my behalf. I question if I’m needed, or if it’s overkill. I question if I’m petty, or just an outright bitch?... Continue Reading →
All We Need is Just a Little Patience Inner Wisdom whispers Stroking my unruly curls The tears that had blossomed But never unfurled Just the stinging of the dew . . . .. ... ....wait for it Mel Gibson said it But the whisper was more like a cough A choking sensation From my exhalations... Continue Reading →
I had a panic attack last night because the counters were dirty. There I was shaking, heart trying to climb out of my chest ala Alien, and my brain running away in storyland. Because the counters were dirty. Initially, because I’m human, I was pissed. Like, “this? This is the hill we’re dying on today?... Continue Reading →
If you asked me, (no one did) the hardest part of depression is admitting to yourself that you’re depressed. Following the woman in a black dress analogy, she doesn’t announce herself. She doesn’t even make herself at home. She silently climbs on your back and begins whispering in your ear. Her whispers become the painted... Continue Reading →
I’m 37 tomorrow. Last night, I realized that 3+7=10=1 in numerology. 36 is 3+6=9. Aside from the ability to do basic math, (I’m a big kid now) in astrology, 9 is about endings, and 1 is about beginning. New cycle. New start. In the tarot, 1 is the magician card - the master of the... Continue Reading →
