Our Dark Night of the Soul

When I started losing my mind - I mean really losing it - I learned the term Dark Night of the Soul. It helped me feel less lost. It helped me see that destruction comes before creation. Or that sometimes you do need to burn it all down to get to the new. I don’t... Continue Reading →

A Victim Blames, a Warrior Heals

This is as logical as put on your sock before you put on your shoe. You cannot be good to others if you aren't good to yourself. And what you get is a lot of people hurting others while complaining somebody hurt them.

Who wrote your dictionary? Full post

Y'all haven't watched enough Jurassic Park, and it shows. What did we learn? Can man control life? Can man play god? What happens when man plays god? If we make a quick swap between dinos and viruses, I'm feeling like my weird low-key obsession with Michael Crichton and Jeff Goldblum is coming in pretty damn... Continue Reading →

Thoughts on Trauma

The most difficult part of trauma is that most people don't like to use the word trauma. There is a misunderstanding that trauma is "so bad". If you had a bruise, it's skin trauma. All of us have had a bruise, so all of us have had some kind of skin trauma. To others, skin trauma means something "really bad" like someone shaved off your face and wore it. Not all of us have had our faces removed, but we have all had trauma. And we need to talk about it - because trauma can only be healed by being processed

Catfish

Catfish   When you said I love you Did you know That love was two slices of bread In a make-believe sandwich And that sandwich would become a wall The walls of a prison we built With the meats and cheeses, lettuce, tomato All of the fixings of lies Imagination of what it’s supposed to... Continue Reading →

Ubuntu

Ubuntu Don’t know what comes next Not sure what I’m to do I feel like I just gotta trust And stop putting so much Fear In the 6 ft between me and you I don’t need you at my side I don’t care if you won’t hug me But I gotta stop and question Who... Continue Reading →

What are we spreading?

To say I needed this would be like saying water is wet. Which it is, just as chaos is order and there’s bad in good and good in bad. ☯️ With everything going on, I keep saying: kindness, compassion, and gratitude can spread more quickly than any virus. We learn this truth in suffering. It... Continue Reading →

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