Old & Busted: “We Just Didn’t Work” ~ New Hotness: DSM-V Breakups!!!!

Am I the only person tired of reading articles about narcissists? In addition to yoga selfies, all of my social media is cluttered with articles about narcissists. For a personality disorder comprising 1-6%(depending on the source) of the population, narcissists really get a LOT of press! I'm amazed at how everyone has recently broken up... Continue Reading →

Holy Crap

Like a silent but deadly fart, I vanished without a trace.  I don't know if that made sense. Anyway, I'm going through about 7 million things presently.  Nothing bad, per se, but I really felt this need to shut up and get inside my own head.  It's funny, 2 or more years ago, I probably... Continue Reading →

Phew

I wrote this on my personal Facebook, and I think it belongs here too: Since I did reiki, I've had a lot of emotions trying to break loose - sometimes it happens with different yoga positions too. I am not great at handling my emotions. I tend to diagnose them and ignore them or whatever.... Continue Reading →

Depression is Selfish

No, Seriously, Suicide is Not Selfish After Chester Bennington killed himself, I tried to stay off Facebook.  I knew what I would see, and I did not want to see it.  Like so many, I have been a fan of Linkin Park since I was a teenager.  Linkin Park helped me through one of the... Continue Reading →

It’s the little things

I'm not going to lie, I'm hitting a weird wall the last few days. It's likely depression, and I'm trying to approach it better than the bury-head-in-sand ignore it approach or the move constantly so it won't catch you approach.  I wrote to myself today, all day: "I know I'm Not okay, and that's okay."... Continue Reading →

The Elephant in the Room

The Universe Herself seems to be beating me about the head to write. So, here I am.  Last night, I watched this video where Joe Polish beautifully, eloquently, and genius-ly speaks about his addictions. You know how, when you buy a new car, you suddenly see your car everywhere, but before you had never noticed it? Or,... Continue Reading →

One Mom’s Itchy Butt #15

The first week of summer has concluded, and I am fucking exhausted.  It's not that I did a lot - I didn't.  I can't.  Normally, the kids are in summer camp, but I am on disability, and $2,000/month (Yes, really, and that's cheap) is just not feasible.  I cannot go back to work yet, because... Continue Reading →

What If I Am Wrong? (Part 1 of 3) What If I Am Wrong (Part 2 of 3) I take medication to keep me stable, but worry that I am hurting myself more than helping.  I meditate and write to heal, but worry that I am proliferating my own madness.  I try to be an... Continue Reading →

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