Wagging the Black Dog

Did you know shaking your body quickly and intensely - like a dog shakes - is a quick way to reset your system and lessen anxiety? I learned it from one of my doctors, and it actually works really well. I just get so anxious I forget how to deal with anxiety, so today, I will write out some reminders for myself, and maybe you'll find some helpful tidbits too...

Synchronicity

When you close your eyes, what do you see? The glistening pools of infinity, Or are you mourning upon a desolate sea?   Where do you come from? Who is your home? Where is the space between you and your soul? Who are you without the name you were given? What is the space between... Continue Reading →

When I becomes We, Illness becomes Wellness

TL;DR: Take your Self extremely seriously and make fun of your problems. Because a person is never the problem, people can be fucking dumb. Lots of people doing nothing and asking why someone didn’t say or do something is a BIG FUCKING PROBLEM. Stop taking dumb shit seriously, and stop being dumb about serious shit. Now take a minute, harness your attention span, and learn some more

What? The Ducking Duck

“I’ve painted so many lies” As woe begets my pen (Oh my....is that.... a typo?)   The neglect of a V A carat addition ^ Or auto-correction Underscoring the need for  This somber reflection    What is the meaning of life and love?   The nurture of ducks Vs The nature of Fu’s   (Where... Continue Reading →

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